Food sticks when cooking with non-stick pansUpdated 7 months ago
We will try to help you cook without problems with your new pan. When you use it, it’s very important that it’s very hot before you start cooking, as this is usually the main cause of food sticking. We always recommend heating it gradually over medium heat so that the heat spreads evenly across the entire surface, and start cooking as soon as the pan is very hot. Otherwise, food may stick. These pans absorb heat well and maintain it, distributing it wonderfully. Once the pan is very hot, you can add the food and start cooking. This way, the food seals quickly with its own juices, reducing the risk of sticking. It’s also important not to stir until the food releases. You can try moving it with a spatula or silicone spoon, and when you see it moves easily, it’s ready to flip.